Wake up with a knot in my chestTried everything just to get out of bedIt's ain't working, it ain't workingSometimes I can get like thisCover it up with a smile on my faceBut I'm hurting, I'm still hurtingThere are days when the world gets heavySleepless nights, I've had way too manyWhen it's late and no one's around, aroundAlone in my room and the tears start pouringWishing the night was still the morningBut tonight, I'ma let them fall down, fall down'Cause it's okay not to be okayIt's okay if you feel the painDon't gotta wipe your tears awayTomorrow's another dayIt's okay not to be okayIt's fine, you're allowed to breakAs long as you know, as long as you knowEverything's gonna be okayOkayOkayAs long as you know, as long as you knowEverything's gonna be okayOkayLook at you, look at meWe all going through it if you look beyond the surfaceBeyond the surfaceSo what do I do?Just wear it on my sleeveMaybe then, maybe then you'd believe that I'm hurting (that I'm hurting)That I'm hurting, mmm (that I'm hurting)There are days when the world gets heavySleepless nights, I've had way too manyAnd it feels like there's no way out, way out (there's no way out, no)Alone in my room and the tears stop pouringWishing the night was still the morningBut tonight, I'ma let them fall down, fall down'Cause it's okay not to be okayIt's okay if you feel the painDon't gotta wipe your tears awayTomorrow's another dayIt's okay not to be okayIt's fine, you're allowed to break (oh oh)As long as you know, as long as you knowEverything's gonna be okay (everything's gonna be okay)OkayI know, I know, I know, I knowIt's not easyBut you know, you know, you know, you knowThat it gets easierI know, I know, I know, I knowIt's not easy (Mm)But you know, you know, you know, you knowThat it gets easier'Cause it's okay not to be okayIt's okay if you feel the painDon't gotta wipe your tears awayTomorrow's another dayIt's okay not to be okayIt's fine, you're allowed to breakAs long as you know, as long as you knowEverything's gonna be okayOkayIt's gonna be, gonna be, gonna beOkayGonna be, gonna be, gonna beAs long as you know, as long as you knowIt's gonna be, it's gonna be, it's gonna be okayCause it's okay not to be okayIt's fine, you're allowed to break (allowed to break)As long as you know, as long as you knowEverything's gonna be okay (everything's gonna be okay)I know, I know, I know, I know (oh no)It's not easy (no)But you know, you know, you know, you knowThat it gets easier (it gets easier)I know, I know, I know, I knowIt's not easy (what you know?)But you know, you know, you know, you knowThat it gets easier